In a world where kindness has become a rare commodity, choose kindness
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In a world where kindness has become a rare commodity, choose kindness
Stress can worsen or increase the risk of conditions like obesity, heart disease, diabetes, depression, and gastrointestinal issues. Tense muscles might be one of the first places you’ll notice it. Th
Today is another day. Today is a gift. Remember to breath and appreciate what life gives. Just remember to breath. This very moment is all we have.