You are more than enough

Life's experiences can put you in a thought of feeling worthless. Know that you are more than enough.

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Struggles of life

When the struggles of life hits you, it may feel like you will never get through it. Most times we feel weak and second guess our strengths. Know that you are not in it alone. Reach out to your suppor


Today is another day. Today is a gift. Remember to breath and appreciate the life that has been gifted to you. Breath, Breath, and remember you are alive.

The Lens we view life

Our experience changes our perception which could impact how we react and respond in life situations. When experiences become hurtful and traumatic, it shapes our world and may influence to a great ex

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