Hope for TodayMay 61 min readAdwo- Symbol of CalmnessAdwo, a Ghanaian Adinkra symbol representing calmness, serenity, and peace, is a reminder to breathe these qualities into our daily lives.
Hope for TodayMay 61 min readIntentionalityAs I reflect on one of the most powerful tools I've learned in my practice over the years, I realize the importance of choosing to be...
